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May 2013 Be Your Best Year Yet

I was provoked into writing another post right now by one of the comments I got back from the last one. Someone was a bit resistant to the idea that we can create a life that is more wonderful than...

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Stressing about Osteoporosis or Osteopenia

There is a lot of new information about the negative effects of stress in our lives. For many of us just getting the diagnosis of Osteoporosis or Osteopenia is a stressful event. Most of the women who...

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Have Patience with your Bones

I am not a patient person, never have been. Back in my hyper-active, burning-out-my-adrenals, I-want-it-now phase, I was horribly impatient. Now I’m much more mellow, thank goodness Because, you know...

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